It’s time for a dance party! The Healthy Living campaign is in its next semester, and we’re offering Zumba® dance fitness classes. Zumba is a program that fuses fun dances with moves geared toward increasing physical fitness for all body types, abilities, and ages. Instructors choreograph dances to music from across the globe with a focus on Latin rhythms. And because of you and our friends at Children’s Foundation (better known as Children’s Hospital of Michigan Foundation) children and families now get to experience it right here at The Children’s Center!
These weekly classes of 15 to 20 participants are so engaging they often don’t even realize they’re exercising until they’re sweating at the end. Children, parents and staff have all been coming together, thanks to you, for this fun fitness class. Thank you for making healthy living a priority for children and families and showing them that exercise can be really fun!
Do you have a fitness or healthy living skill to share? We would love for our families to learn from you! We are in need of fitness, cooking, or DIY skills. Contact Cindy Read at cread@thechildrenscenter.com or 313-262-1167 today!
